Munirah Alatas 1:00:00 row
11,099
Meters
1:00:00.0
Time
2:42.1
Pace
581
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 1031 |
| Drag Factor | 113 |
August 29, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,099 | 2:42.1 | 82 | 581 | 581 | 17 | 129 |
| 12:00.0 | 2,256 | 2:39.5 | 86 | 595 | 119 | 17 | 124 |
| 24:00.0 | 2,232 | 2:41.2 | 83 | 585 | 117 | 17 | 127 |
| 36:00.0 | 2,187 | 2:44.6 | 78 | 570 | 114 | 17 | 127 |
| 48:00.0 | 2,195 | 2:44.0 | 79 | 570 | 114 | 17 | 132 |
| 1:00:00.0 | 2,230 | 2:41.4 | 83 | 585 | 117 | 17 | 139 |
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Workout Graph
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