Munirah Alatas 1:18 row
199
Meters
1:18.3
Time
3:16.7
Pace
10
Calories
119
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 111 |
August 29, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18.3 | 199 | 3:16.7 | 46 | 459 | 10 | 16 | 119 |
| 1:18.3 | 200 | 3:15.7 | 47 | 459 | 10 | 16 | 119 |
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Workout Graph
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