Munirah Alatas 1:00:00 row
11,302
Meters
1:00:00.0
Time
2:39.2
Pace
595
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 1059 |
| Drag Factor | 115 |
August 31, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,302 | 2:39.2 | 87 | 595 | 595 | 17 | 126 |
| 12:00.0 | 2,206 | 2:43.1 | 81 | 575 | 115 | 17 | 110 |
| 24:00.0 | 2,239 | 2:40.7 | 84 | 585 | 117 | 17 | 120 |
| 36:00.0 | 2,277 | 2:38.1 | 89 | 600 | 120 | 18 | 126 |
| 48:00.0 | 2,277 | 2:38.1 | 89 | 600 | 120 | 18 | 133 |
| 1:00:00.0 | 2,303 | 2:36.3 | 92 | 615 | 123 | 18 | 142 |
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Workout Graph
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