Munirah Alatas 2:04 row
324
Meters
2:04.8
Time
3:12.5
Pace
16
Calories
100
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 115 |
September 15, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.8 | 324 | 3:12.5 | 49 | 461 | 16 | 18 | 100 |
| 2:04.8 | 325 | 3:12.0 | 49 | 461 | 16 | 18 | 100 |
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