Munirah Alatas 32:00 row
6,075
Meters
32:00.0
Time
2:38.0
Pace
325
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 116 |
September 17, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 6,075 | 2:38.0 | 89 | 609 | 325 | 20 | 114 |
| 7:00.0 | 1,294 | 2:42.2 | 82 | 582 | 68 | 20 | 106 |
| 14:00.0 | 1,324 | 2:38.6 | 88 | 600 | 70 | 20 | 112 |
| 21:00.0 | 1,340 | 2:36.7 | 91 | 625 | 73 | 20 | 114 |
| 28:00.0 | 1,345 | 2:36.1 | 92 | 617 | 72 | 20 | 119 |
| 32:00.0 | 773 | 2:35.2 | 94 | 630 | 42 | 20 | 120 |
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Workout Graph
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