Munirah Alatas 2:24 row
368
Meters
2:24.3
Time
3:16.0
Pace
18
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 115 |
October 03, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.3 | 368 | 3:16.0 | 46 | 449 | 18 | 19 | 112 |
| 2:24.3 | 369 | 3:15.5 | 47 | 449 | 18 | 19 | 112 |
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Workout Graph
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