Munirah Alatas 4:06 row
753
Meters
4:06.7
Time
2:43.8
Pace
39
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 114 |
October 08, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.7 | 753 | 2:43.8 | 80 | 569 | 39 | 20 | 127 |
| 4:06.7 | 753 | 2:43.8 | 80 | 569 | 39 | 20 | 127 |
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