Munirah Alatas 1:02 row
176
Meters
1:02.7
Time
2:58.1
Pace
8
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 115 |
October 08, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.7 | 176 | 2:58.1 | 62 | 459 | 8 | 16 | 113 |
| 1:02.7 | 176 | 2:58.1 | 62 | 459 | 8 | 16 | 113 |
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Workout Graph
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