Munirah Alatas 4:05 row
737
Meters
4:05.6
Time
2:46.6
Pace
38
Calories
112
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 113 |
October 09, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.6 | 737 | 2:46.6 | 76 | 557 | 38 | 18 | 112 |
| 4:05.6 | 738 | 2:46.3 | 76 | 557 | 38 | 18 | 112 |
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Workout Graph
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