Munirah Alatas 4:00 row
490
Meters
4:00.0
Time
4:04.8
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 113 |
May 07, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 490 | 4:04.8 | 24 | 375 | 25 | 27 |
| 4:00.0 | 490 | 4:04.8 | 24 | 375 | 25 | 27 |
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Workout Graph
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