Munirah Alatas 1:00:00 row
8,167
Meters
1:00:00.0
Time
3:40.3
Pace
410
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 163 |
May 10, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,167 | 3:40.3 | 33 | 410 | 410 | 20 |
| 12:00.0 | 1,604 | 3:44.4 | 31 | 405 | 81 | 18 |
| 24:00.0 | 1,565 | 3:50.0 | 29 | 395 | 79 | 22 |
| 36:00.0 | 1,637 | 3:39.9 | 33 | 410 | 82 | 20 |
| 48:00.0 | 1,659 | 3:36.9 | 34 | 415 | 83 | 20 |
| 1:00:00.0 | 1,702 | 3:31.5 | 37 | 425 | 85 | 21 |
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Workout Graph
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