Munirah Alatas 4:44 row
623
Meters
4:44.4
Time
3:48.2
Pace
31
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 123 |
May 12, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.4 | 623 | 3:48.2 | 29 | 392 | 31 | 20 |
| 4:44.4 | 623 | 3:48.2 | 29 | 392 | 31 | 20 |
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Workout Graph
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