Munirah Alatas 5000m row
5,000
Meters
26:10.9
Time
2:37.0
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 113 |
May 27, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.9 | 5,000 | 2:37.0 | 90 | 605 | 264 | 21 |
| 5:20.2 | 1,000 | 2:40.1 | 85 | 584 | 52 | 20 |
| 5:13.3 | 2,000 | 2:36.6 | 91 | 609 | 53 | 20 |
| 5:10.0 | 3,000 | 2:35.0 | 94 | 615 | 53 | 22 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 606 | 53 | 23 |
| 5:12.8 | 5,000 | 2:36.4 | 91 | 609 | 53 | 23 |
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Workout Graph
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