Munirah Alatas 10000m row
10,000
Meters
53:46.9
Time
2:41.3
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 1286 |
| Drag Factor | 118 |
June 10, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:46.9 | 10,000 | 2:41.3 | 83 | 584 | 524 | 23 |
| 10:41.0 | 2,000 | 2:40.2 | 85 | 589 | 105 | 22 |
| 10:46.7 | 4,000 | 2:41.6 | 83 | 584 | 105 | 23 |
| 10:54.1 | 6,000 | 2:43.5 | 80 | 572 | 104 | 23 |
| 10:54.3 | 8,000 | 2:43.5 | 80 | 572 | 104 | 25 |
| 10:30.7 | 10,000 | 2:37.6 | 89 | 605 | 106 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.