Munirah Alatas 3:10 row
524
Meters
3:10.5
Time
3:01.7
Pace
34
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 14 |
| Stroke Count | 46 |
| Drag Factor | 160 |
June 12, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.5 | 524 | 3:01.7 | 58 | 642 | 34 | 14 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 19 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 18 |
| 3:00.0 | 119 | 4:12.1 | 22 | 360 | 6 | 10 |
| 3:10.5 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.