Munirah Alatas 2000m row
2,000
Meters
9:06.1
Time
2:16.5
Pace
115
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 110 |
June 19, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.1 | 2,000 | 2:16.5 | 138 | 758 | 115 | 26 | 153 |
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 29 | 26 | 144 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 765 | 29 | 26 | 152 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 727 | 28 | 27 | 155 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 766 | 29 | 28 | 161 |
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Workout Graph
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