Munirah Alatas 2:58 row
486
Meters
2:58.9
Time
3:04.0
Pace
24
Calories
104
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 111 |
June 20, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.9 | 486 | 3:04.0 | 56 | 482 | 24 | 23 | 104 |
| 2:58.9 | 486 | 3:04.0 | 56 | 482 | 24 | 23 | 104 |
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