Munirah Alatas 2000m row
2,000
Meters
9:02.2
Time
2:15.5
Pace
116
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 108 |
July 07, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.2 | 2,000 | 2:15.5 | 141 | 770 | 116 | 26 | 151 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 29 | 25 | 139 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 26 | 148 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 764 | 29 | 27 | 154 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 773 | 29 | 29 | 164 |
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Workout Graph
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