Munirah Alatas 4:11 row
680
Meters
4:11.2
Time
3:04.7
Pace
34
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
July 05, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.2 | 680 | 3:04.7 | 56 | 487 | 34 | 20 | |
| 4:11.2 | 680 | 3:04.7 | 56 | 487 | 34 | 20 | 112 |
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Workout Graph
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