Munirah Alatas 2000m row
2,000
Meters
9:00.8
Time
2:15.2
Pace
116
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 109 |
July 12, 2022 18:17:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.8 | 2,000 | 2:15.2 | 142 | 772 | 116 | 26 | 153 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 26 | 141 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 26 | 151 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 774 | 29 | 27 | 158 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 774 | 29 | 28 | 163 |
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Workout Graph
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