Munirah Alatas 9017m row
9,017
Meters
48:26.0
Time
2:41.1
Pace
473
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 113 |
August 04, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:26.0 | 9,017 | 2:41.1 | 84 | 585 | 473 | 23 | 134 |
| 16:18.0 | 3,000 | 2:43.0 | 81 | 577 | 157 | 23 | 124 |
| 16:09.1 | 6,000 | 2:41.5 | 83 | 583 | 157 | 24 | 124 |
| 15:43.2 | 9,000 | 2:37.2 | 90 | 606 | 159 | 24 | 145 |
| 0:06.3 | 9,017 | 3:05.2 | 55 | 489 | 0 | 9 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.