Munirah Alatas 2000m row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
115
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 110 |
September 05, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 24 | 155 |
| 1:46.9 | 400m | 2:13.6 | 147 | 804 | 24 | 144 |
| 1:48.1 | 800m | 2:15.1 | 142 | 788 | 23 | 152 |
| 1:47.3 | 1,200m | 2:14.1 | 145 | 799 | 25 | 157 |
| 1:46.7 | 1,600m | 2:13.3 | 148 | 807 | 26 | 161 |
| 1:47.0 | 2,000m | 2:13.7 | 146 | 803 | 26 | 164 |
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Workout Graph
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