Munirah Alatas 3319m row
3,319
Meters
19:11.7
Time
2:53.5
Pace
179
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 115 |
February 02, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:11.7 | 3,319 | 2:53.5 | 67 | 559 | 179 | 19 | 124 |
| 10:41.8 | 2,000 | 2:40.4 | 85 | 605 | 108 | 21 | 130 |
| 8:14.1 | 3,319 | 3:07.3 | 53 | 517 | 71 | 18 | 119 |
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Workout Graph
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