Munirah Alatas 3:18 row
473
Meters
3:18.9
Time
3:30.2
Pace
23
Calories
118
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 122 |
April 20, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.9 | 473 | 3:30.2 | 38 | 416 | 23 | 24 | 118 |
| 3:18.9 | 473 | 3:30.2 | 38 | 416 | 23 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.