19:13.9 row on May 08, 2023 | Concept2 Logbook

Munirah Alatas 19:13.9 row

4,000

Meters

19:13.9

Time

2:24.2

Pace

225

Calories

Average Watts	117
Calories Per Hour	701

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x1000m intervals (2 mins rest); ergdata failed to sync