Munirah Alatas 4:07 row
712
Meters
4:07.7
Time
2:53.9
Pace
36
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 119 |
May 14, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.7 | 712 | 2:53.9 | 66 | 523 | 36 | 18 | 110 |
| 4:07.7 | 713 | 2:53.7 | 67 | 523 | 36 | 18 | 110 |
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Workout Graph
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