Munirah Alatas 1:00:00 row
11,580
Meters
1:00:00.0
Time
2:35.4
Pace
618
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 119 |
May 14, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,580 | 2:35.4 | 93 | 618 | 618 | 24 | 142 |
| 12:00.0 | 2,417 | 2:28.9 | 106 | 660 | 132 | 24 | 135 |
| 24:00.0 | 2,336 | 2:34.1 | 96 | 625 | 125 | 24 | 138 |
| 36:00.0 | 2,243 | 2:40.4 | 85 | 590 | 118 | 24 | 138 |
| 48:00.0 | 2,289 | 2:37.2 | 90 | 605 | 121 | 24 | 145 |
| 1:00:00.0 | 2,296 | 2:36.7 | 91 | 610 | 122 | 24 | 155 |
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Workout Graph
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