Munirah Alatas 2:54 row
486
Meters
2:54.0
Time
2:59.0
Pace
24
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 118 |
May 15, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.0 | 486 | 2:59.0 | 61 | 496 | 24 | 26 | 109 |
| 2:54.0 | 486 | 2:59.0 | 61 | 496 | 24 | 26 | 109 |
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Workout Graph
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