Munirah Alatas 888m row
888
Meters
4:13.9
Time
2:22.9
Pace
51
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 120 |
May 19, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.9 | 888 | 2:22.9 | 120 | 723 | 51 | 25 | 143 |
| 2:13.4 | 500 | 2:13.4 | 147 | 782 | 29 | 25 | 141 |
| 1:46.8 | 888 | 2:17.6 | 134 | 741 | 22 | 25 | 146 |
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Workout Graph
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