Munirah Alatas 1:00:00 row
11,287
Meters
1:00:00.0
Time
2:39.4
Pace
596
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 120 |
May 21, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,287 | 2:39.4 | 86 | 596 | 596 | 22 | 143 |
| 12:00.0 | 2,226 | 2:41.7 | 83 | 580 | 116 | 19 | 125 |
| 24:00.0 | 2,327 | 2:34.7 | 95 | 625 | 125 | 21 | 145 |
| 36:00.0 | 2,290 | 2:37.2 | 90 | 610 | 122 | 24 | 139 |
| 48:00.0 | 2,177 | 2:45.3 | 77 | 565 | 113 | 22 | 150 |
| 1:00:00.0 | 2,268 | 2:38.7 | 88 | 600 | 120 | 25 | 157 |
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Workout Graph
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