Munirah Alatas 1:00:00 row
11,355
Meters
1:00:00.0
Time
2:38.5
Pace
601
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 113 |
May 26, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,355 | 2:38.5 | 88 | 601 | 601 | 23 | 140 |
| 12:00.0 | 2,256 | 2:39.5 | 86 | 595 | 119 | 21 | 125 |
| 24:00.0 | 2,352 | 2:33.0 | 98 | 635 | 127 | 23 | 138 |
| 36:00.0 | 2,252 | 2:39.8 | 86 | 590 | 118 | 24 | 139 |
| 48:00.0 | 2,242 | 2:40.5 | 85 | 590 | 118 | 23 | 145 |
| 1:00:00.0 | 2,253 | 2:39.7 | 86 | 595 | 119 | 24 | 157 |
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Workout Graph
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