Munirah Alatas 5:04 row
929
Meters
5:04.9
Time
2:44.1
Pace
48
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 57 |
May 29, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 929 | 2:44.1 | 79 | 566 | 48 | 21 | 115 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 22 | 115 |
| 5:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 0 | 116 |
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