Munirah Alatas 1x10:00/2:00r row
1,413
Meters
10:00.0
Time
3:32.3
Pace
89
Calories
152
Heart Rate
| Rest Distance | 260 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,673 |
| Overall Time | 12:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 0 |
May 29, 2023 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,413 | 3:32.3 | 37 | 534 | 17 | 152 |
| 10:00.0 | 1,414 | 3:32.1 | 37 | 534 | 17 | 152 |
| r260 |
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Workout Graph
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