Munirah Alatas 4:00 row
683
Meters
4:00.0
Time
2:55.6
Pace
34
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 113 |
May 31, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 683 | 2:55.6 | 65 | 510 | 34 | 19 | 110 |
| 4:00.0 | 684 | 2:55.4 | 65 | 510 | 34 | 19 | 110 |
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Workout Graph
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