Munirah Alatas 21097m row
21,097
Meters
1:57:45.0
Time
2:47.4
Pace
1090
Calories
137
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 2561 |
| Drag Factor | 114 |
June 02, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57:45.0 | 21,097 | 2:47.4 | 75 | 555 | 1090 | 21 | 137 |
| 23:43.9 | 4,300 | 2:45.5 | 77 | 563 | 223 | 20 | 127 |
| 23:42.5 | 8,600 | 2:45.4 | 77 | 564 | 223 | 21 | 134 |
| 24:03.7 | 12,900 | 2:47.8 | 74 | 553 | 222 | 22 | 138 |
| 24:23.5 | 17,200 | 2:50.1 | 71 | 543 | 221 | 23 | 138 |
| 21:51.5 | 21,097 | 2:48.2 | 73 | 551 | 201 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.