Munirah Alatas 4:01 row
635
Meters
4:01.3
Time
3:10.0
Pace
31
Calories
99
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 116 |
June 04, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.3 | 635 | 3:10.0 | 51 | 462 | 31 | 19 | 99 |
| 4:01.3 | 636 | 3:09.7 | 51 | 462 | 31 | 19 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.