Munirah Alatas 5:03 row
950
Meters
5:03.8
Time
2:39.8
Pace
49
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 57 |
June 05, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.8 | 950 | 2:39.8 | 86 | 580 | 49 | 21 | 129 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 22 | 130 |
| 5:03.8 | 8 | 3:57.5 | 26 | 389 | 0 | 0 | 128 |
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