Munirah Alatas 2x11:00/1:00r row
3,899
Meters
22:00.0
Time
2:49.2
Pace
200
Calories
114
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,927 |
| Overall Time | 24:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 114 |
June 06, 2023 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 3,899 | 2:49.2 | 72 | 545 | 20 | 114 |
| 11:00.0 | 1,970 | 2:47.5 | 74 | 550 | 20 | 113 |
| 11:00.0 | 1,929 | 2:51.0 | 70 | 540 | 20 | 116 |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.