Munirah Alatas 3:51 row
576
Meters
3:51.3
Time
3:20.7
Pace
28
Calories
105
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 114 |
June 09, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.3 | 576 | 3:20.7 | 43 | 435 | 28 | 29 | 105 |
| 3:51.3 | 577 | 3:20.4 | 43 | 435 | 28 | 29 | 105 |
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Workout Graph
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