Munirah Alatas 26:00 row
5,017
Meters
26:00.6
Time
2:35.5
Pace
266
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 116 |
June 11, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.6 | 5,017 | 2:35.5 | 93 | 613 | 266 | 24 | 132 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 | 118 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 | 125 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 | 131 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 | 131 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 26 | 145 |
| 26:00.6 | 201 | 2:30.7 | 102 | 594 | 10 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.