Munirah Alatas 4:05 row
722
Meters
4:05.2
Time
2:49.8
Pace
37
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 116 |
June 12, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.2 | 722 | 2:49.8 | 71 | 543 | 37 | 21 | 110 |
| 4:05.2 | 722 | 2:49.8 | 71 | 543 | 37 | 21 | 110 |
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