Munirah Alatas 3:46 row
643
Meters
3:46.9
Time
2:56.4
Pace
32
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 115 |
June 15, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.9 | 643 | 2:56.4 | 64 | 507 | 32 | 20 | 105 |
| 3:46.9 | 643 | 2:56.4 | 64 | 507 | 32 | 20 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.