Munirah Alatas 3:57 row
634
Meters
3:57.0
Time
3:06.9
Pace
31
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 117 |
June 21, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.0 | 634 | 3:06.9 | 54 | 470 | 31 | 19 | 99 |
| 3:57.0 | 634 | 3:06.9 | 54 | 470 | 31 | 19 | 99 |
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Workout Graph
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