Munirah Alatas 2:21 row
388
Meters
2:21.6
Time
3:02.4
Pace
19
Calories
129
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 116 |
June 30, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.6 | 388 | 3:02.4 | 58 | 483 | 19 | 20 | 129 |
| 2:21.6 | 388 | 3:02.4 | 58 | 483 | 19 | 20 | 129 |
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