Munirah Alatas 4:01 row
710
Meters
4:01.9
Time
2:50.3
Pace
36
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 116 |
July 03, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.9 | 710 | 2:50.3 | 71 | 535 | 36 | 20 | 107 |
| 4:01.9 | 711 | 2:50.1 | 71 | 535 | 36 | 20 | 107 |
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Workout Graph
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