Munirah Alatas 4:05 row
716
Meters
4:05.1
Time
2:51.1
Pace
36
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 114 |
July 17, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.1 | 716 | 2:51.1 | 70 | 528 | 36 | 18 | 113 |
| 4:05.1 | 717 | 2:50.9 | 70 | 528 | 36 | 18 | 113 |
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