Munirah Alatas 4:03 row
736
Meters
4:03.7
Time
2:45.5
Pace
38
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 122 |
October 22, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.7 | 736 | 2:45.5 | 77 | 561 | 38 | 19 | 112 |
| 4:03.7 | 736 | 2:45.5 | 77 | 561 | 38 | 19 | 112 |
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