Munirah Alatas 3:59 row
680
Meters
3:59.4
Time
2:56.0
Pace
34
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 115 |
October 24, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.4 | 680 | 2:56.0 | 64 | 511 | 34 | 19 | 101 |
| 3:59.4 | 681 | 2:55.7 | 64 | 511 | 34 | 19 | 101 |
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