Munirah Alatas 4:07 row
726
Meters
4:07.7
Time
2:50.5
Pace
37
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 101 |
November 29, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.7 | 726 | 2:50.5 | 71 | 537 | 37 | 19 | 108 |
| 4:07.7 | 727 | 2:50.3 | 71 | 537 | 37 | 19 | 108 |
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Workout Graph
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