Munirah Alatas 1:00:00 row
11,615
Meters
1:00:00.0
Time
2:34.9
Pace
622
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 98 |
December 01, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,615 | 2:34.9 | 94 | 622 | 622 | 24 | 145 |
| 12:00.0 | 2,329 | 2:34.5 | 95 | 625 | 125 | 24 | 135 |
| 24:00.0 | 2,307 | 2:36.0 | 92 | 615 | 123 | 24 | 141 |
| 36:00.0 | 2,308 | 2:35.9 | 92 | 615 | 123 | 24 | 146 |
| 48:00.0 | 2,304 | 2:36.2 | 92 | 615 | 123 | 25 | 146 |
| 1:00:00.0 | 2,367 | 2:32.0 | 99 | 640 | 128 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.